HENRIETTA WYNNE FINCH

FOUNDER OF MOVING JOURNEYS and The A.R C Process

Dance Movement Psychotherapist · Craniosacral Therapist · Somatic Practitioner· Breathwork Practitioner

The body knows more than the mind remembers

Perhaps you have tried many things. Therapy, coaching, medication, self-help and yet something still feels out of reach.

A deeper ease. A sense of truly knowing yourself. A feeling of being at home in your own life.

If you have found your way here, you are probably ready for something different.

I work with the body as the primary territory of healing. Not as something to manage or fix, but as a living landscape of intelligence, memory and possibility.

Through Psychotherapy, somatic movement, craniosacral therapy, breathwork and nervous system regulation, we go beneath the story into the felt experience beneath it.

This is where lasting change becomes possible. Not as insight, but as something genuinely felt and lived.

How I work

Moving Journeys Therapy — individual therapy sessions weaving together somatic movement, craniosacral therapy, breathwork and nervous system regulation. For those navigating trauma, anxiety, burnout, grief or the quiet sense that something essential has been lost.

ADHD Therapeutic Coaching — embodied, nervous-system-informed therapuetic coaching for adults with ADHD. Practical, relational and grounded in fifteen years of working with neurodivergent minds — including raising four neurodivergent daughters of my own.

ADHD Consultations — focused guidance sessions for individuals, parents or professionals seeking clarity, strategies and a more compassionate understanding of the ADHD nervous system.

The ARC Process — an online course and community for those ready to go deeper. An embodied journey through the living landscape of the body, built around the framework of Awareness, Regulation and Coherence. Launching September 2025.

What Clients are saying…

  • "Henrietta’s work is transformative for body mind and soul. …Trauma can dissolve and find a place of peace."

  • "Working with Henrietta has been life changing in ways that I never expected. I never thought that doing this work would have such a subtle and yet enormous influence."

  • “To be honest it is very difficult to find the words to describe how deeply authentic and gentle/ powerful this work is".

Ready to begin?

I offer a free initial phone consultation to explore whether we might be a good fit. Get in touch and we can find a time to speak.

henrietta@movingjourneys.co.uk 07968 357849

  • There is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.

    Martha Graham

  • Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.

    Martha Graham

  • There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don't you?

    Rumi

All sessions and workshops integrate my training and experience as a Registered and Certified:

Dance Movement Psychotherapist (RDMP, MA), Craniosacral Therapist (RCST), ADHD Coach, Breathwork Practitioner, Somatic Movement Practitioner and Psychedelic Integration Therapist.

Find out more about my training here