Exploring the Dimensions of your Human Experience

I invite you on a Journey

A subtle yet powerful transformative and embodied therapeutic journey

to support change and healing in every dimension of your life.

Physical, Emotional. Psychological and Spiritual.

IMG_3083+2.jpg

NEUROEMERGENCE

I'd like to introduce you to NeuroEmergent. 

This word came to me recently as a more fitting way to describe the people that I have been working with for many years.

For so long we have used words such as neurodivergent, neurodiverse, deficit, disorder and even disability.

These terms have never sat well with me.  And after working in this space now for 15 years and raising four neurodivergent daughters, I really felt moved to find a better way of expressing this way of being in the world.

I see people with sensitive, intuitive energy systems, creative thinking patterns, gifts for detail and problem solving and, perhaps most importantly, an ability to connect deeply with their emotions, other people and the natural world.

This openness is powerful, but it can leaves us vulnerable and sensitive. However, our vulnerability and sensitivity are also part of the secret to unlocking this power. 

If we are witnessing a different type of world emerging do we not need NeuroEmergent minds to creatively, sensitively and intuitively be part of shaping what that looks like for ourselves, future generations and the world at large. So you will hear me using my new word 

"The definition of insanity is doing the same thing over and over again and expecting different results". It seems we have been doing this for long enough and need to come to our collective senses, wake up and find new ways of doing things.

HENRIETTA WYNNE FINCH: FOUNDER OF MOVING JOURNEYS

Perhaps you have tried many things. And yet something still feels out of reach — a deeper ease, a sense of truly knowing yourself, a feeling of being at home in your own life. If you have found your way here, chances are you are carrying something — stress, exhaustion, a sense of disconnection, or simply a quiet longing for more. You don't need to know exactly what that is yet. That is what we explore together.

I offer journeys of healing and exploration, supported by Psychotherapy, Craniosacral Therapy and Breathwork.

This work touches every layer of our being: biological, emotional, mental and energetic. It invites a more sustainable, empowered way of moving through the world.

Through these explorations we learn to regulate the nervous and hormonal systems, to release trauma woven into our tissues, to reclaim hidden shadow parts of ourselves and to remember who we truly are. This is not a denial of the struggles we face or the trauma we may suffer from but an invitation to perceive and approach them differently.

When we turn inward, beyond our conditioning, beyond old stories we begin to discover ourselves as a living expression of life itself. 

I offer personal and group journeys and explorations weaving together as appropriate :

Somatic Movement, Ancient breathing, meditation journeys and energy practices alongside modern breathwork and craniosacral techniques informed by advances in Neuroscience. All the work is trauma informed.

So are you ready to start your journey.

MOVING JOURNEYS OFFERINGS

  • One 2 One sessions are individual Journeys tailored to you.

    They may include Breathwork, Movement, Craniosacral Therapy, Breathwork, and energy medicine .

    We do also talk to establish our relationship and for you to share what you need to about your story.

    SESSIONS IN LONDON and NORTH WALES

  • This can be customised to suit your needs. Whether that is to better understand a loved one or to support your own journey.

  • An invitation to explore and journey through all the steps of the MOVING JOURNEYS MAP.

    This NEW programme is a trauma-informed, embodied journey of healing and self-discovery, designed especially for NeuroEmergents and sensitive people but all are welcome. 

    The programme follows the Moving Journeys Map. 

    A 12 module Module experiential online programme unfolding across two spirals: a six-session Foundation Programme and a six-session Progression.

    A pilgrimage through the cells and systems of the body, inspired by the Hero’s Journey. 

    Find out more here

  • While I do not facilitate or guide psychedelic journeys, I offer a safe, grounded space to help you integrate the insights and emotions that may arise afterward. Integration is where the real transformation happens—making sense of your experience, processing difficult material, and translating new perspectives into meaningful, lasting change. Whether your journey was expansive, challenging, or confusing, I can support you in exploring its impact with clarity, compassion, and practical tools to bring your insights into everyday life.

  • The Women's Neurodivergent Circle is a safe space for women to share their experiences with neurodivergence and how it affects their daily lives. Whether you are neurodivergent waiting to receive a diagnosis, or want to better understand a loved one, the circle supports and brings together a community of like-minded people. We meet Monthly in Queens Park, London

    We'll discuss the joys, the struggles, and everything in between over tea.

    As I run this group for The Hearth it is yet to evolve into NeuroEmergence. But watch this space.!

  • Join me for a deeply nourishing and transformative Craniosacral energy meditation followed by an alchemy crystal sound bath. 

    A gentle journey of deep relaxation, healing and self-discovery to nurture your mind, body and soul. 

    The tones of these beautiful Alchemy Crystal  bowls carry you into a profound stillness, allowing the mind and body to rest, recalibrate, and remember.

    LONDON AND NORTH WALES

What Clients are saying…

  • "Henrietta’s work is transformative for body mind and soul. …Trauma can dissolve and find a place of peace."

  • "Working with Henrietta has been life changing in ways that I never expected. I never thought that doing this work would have such a subtle and yet enormous influence."

  • “To be honest it is very difficult to find the words to describe how deeply authentic and gentle/ powerful this work is".

All sessions and workshops integrate my training and experience as a Registered and Certified:

Dance Movement Psychotherapist (RDMP, MA), Craniosacral Therapist (RCST), ADHD Coach, Breathwork Practitioner, Somatic Movement Practitioner and Psychedelic Integration Therapist.

Find out more about my training here

NEXT STEPS?

Email me and we can arrange a phone consultation free of charge to see if this might be right for you.

If you then feel you would like to continue you can schedule a session at a time to suit you on the BOOKING section of the site.

Sessions lasts 70 minutes, unless on Zoom which are 60 mins. After the first session if you would like to continue working together I encourage booking a block of 6 sessions at a time at a reduced rate.

I have a contract that sets out fees, timing, confidentiality and cancellation policy. So please do have a read of this on the bookings form when you book and we can discuss it further when we meet .

  • There is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.

    Martha Graham

  • Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.

    Martha Graham

  • There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don't you?

    Rumi

  • You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves.

    Mary Oliver