Exploring the Dimensions of your Human Experience

I invite you on a Journey

A subtle yet powerful transformative and embodied therapeutic journey

to support change and healing in every dimension of your life.

Physical, Emotional. Psychological and Spiritual.

HENRIETTA WYNNE FINCH

I offer a unique integration of Psychotherapy and Craniosacral Therapy. The body and mind are intimately linked in this approach. Working in this way allows us to access deeper parts of the psyche than talking alone. This is especially important when working with trauma.

Narrative is at the heart of my approach. Working creatively and intuitively with the stories that you carry through your life to re-write the script and re-move trauma.

What can I help you with?

  • Complex trauma, depression and addiction

  • Treating chronic conditions such as MS, Lymes disease and chronic fatigue.

  • Helping you uncover and let go of beliefs and patterns of behaviour that no longer serve you.

  • Supporting you to release trauma and debilitating emotional habits making way for transformation and recovery.

  • Supporting you on a journey of self awareness and self realisation.

  • Unique tailor made therapeutic programmes for ADHD. Suporting young adults with ADHD traits on their journey to becoming confident adults.

All sessions integrate my training and experience in Movement Psychotherapy, Craniosacral Therapy, ADHD Coaching, Breathwork, Somatic Movement Practices and Psychedelic Integration Therapy.

ADHD Mentoring, Coaching and Therapy

As a therapist specialising in ADHD I too often see clients with ADHD traits feeling stuck and suffering from depression, anxiety and addiction

I passionately believe it does not have to be this way.

Whilst medications play their part I offer an alternative or complement to this.

A multi-pronged approach to managing the difficulties you face and guiding you to tap into your gifts.

Working creatively and intuitively with the narrative of your life to re-write the script, re-move trauma and re-connect you back to your self.

Guiding you to into your flow where may at last reach your potential without the need to fit in.

I have been working with clients with ADHD for over 10 years.

SESSIONS ARE CUSTOMISED TO SUIT EACH INDIVIDUAL AND CAN INCLUDE:

  • Psychotherapy

  • Craniosacral Therapy

  • Meditation and Transpersonal Work

  • Authentic Movement Practices

  • ADHD Coaching

  • Narrative and Trauma Work

  • Breathing and Breathwork

What do I offer?

  • ADHD 12 WEEK PROGRAMME

    This programme differs from other coaching programmes. Every programme is customised to suit your unique needs,

    I can offer therapy, ADHD coaching and/or mentoring.

    I will support you to take back control of your life and start to reach your potential.

    Standing out not fitting in

    MORE...

  • FOUR DAY ONE TO ONE INTENSIVE

    A FOUR DAY residential intensive in a beautiful setting in Snowdonia. An opportunity to give yourself the time and space to heal.

    Every day will be customised to suit your unique needs.

    So whether you are ready to release old traumas and conditioned habits or wish to join me on a journey of self-discovery this could be for you.

    MORE..

  • ONE TO ONE

    One 2 One sessions are an an integrated mix of Psychotherapy and Craniosacral Therapy.

    SESSIONS IN LONDON

    I AM NOT TAKING ON NEW CLIENTS IN NORTH WALES FOR NOW BUT PLEASE CONTACT ME TO BE ADDED TO THE WAIT LIST.

    BOOK

What Clients are saying…

  • "Henrietta’s work is transformative for body mind and soul. …Trauma can dissolve and find a place of peace."

  • "Working with Henrietta has been life changing in ways that I never expected. I never thought that doing this work would have such a subtle and yet enormous influence."

  • “To be honest it is very difficult to find the words to describe how deeply authentic and gentle/ powerful this work is".

NEXT STEPS?

Email me and we can arrange a phone consultation free of charge to see if this might be right for you.

If you then feel you would like to continue you can schedule a session at a time to suit you on the BOOKING section of the site.

Sessions lasts 70 minutes, unless on Zoom which are 60 mins. After the first session if you would like to continue working together I encourage booking a block of 6 sessions at a time at a reduced rate.

I have a contract that sets out fees, timing, confidentiality and cancellation policy. So please do have a read of this on the bookings form when you book and we can discuss it further when we meet .