12 WEEK PROGRAMME

ADHD Therapy, Coaching and Mentoring Programme

This programme is uniquely tailored towards those struggling with ADHD traits.

I am a registered Psychotherapist (RDMP, MA), Craniosacral Therapist(RCST), Somatic Movement Practitioner and ADHD Coach.

This programme offers a multi-pronged approach. Not only will I support you to find more effective strategies to manage the difficulties you face but I will also work with you to develop greater self-awareness. This enable you to take back control of your life and start to reach your potential at last. 

Standing out not fitting in

The programme will offer weekly sessions in varying formats over 12 weeks:

2 x Extended in-Person one-2-one sessions (90 mins)

4 x Online or in-Person one-2-one sessions  (60 mins)

3 x Monthly group online meditation session

3 x Monthly group online coaching/mentoring sessions

Priority booking and DISCOUNT on Welsh intensives

Priority booking and DISCOUNT on London workshops

At least TWO sessions will be in person. In person session are in London.

Please contact me to enquire about prices or customised programmes for

LONDON and NORTH WALES